Today went for my one-hour yoga course....

This yoga course was part of Feeling Fab 2006..so this morning the year2s went for courses that they have chosen earlier...besides yoga there's self-massage (they con people one..need two pple to massage), self defense, kick-boxing (aka muay thai), and non physical activities like personal grooming, business and enterprise, communication strategies (slack lor...just sit in LT listen) etc etc

Wah lau the yoga course was tiring la...stretching and twisting here and there, no difference from mass PE...there were weird postures that were impossible for me to do, what one hand go under a leg the other hand from behind the back then both hands have to touch each other.

LAst 5 minutes they have a "relax" posture...basically just lie down on the floor and keep eyes closed while they played some music. THe guy was there "Relax....relax your muscles....relax your back...relax your arms....relax..........................................................................................." They even switched off the lights so we could rest properly.

It was really relaxing..but because i watched too much tv, the whole time i was a little worried that we get too relaxed, they will inject something into us then make us their slaves. So i didnt really rest well, occassionally opening my eyes to make sure no one was near me. Haha.

Anyway the course isnt too bad...I think maybe they should make this a weeky event or something.

Tired.