pain. head. neck. shoulders. triceps. elbows. palms. hips. thighs.
very, very pain.
This entire week [well almost] was spent in the hall learning how to break falls and apply various types of armlocks. Besides a couple of breaks here and there the rest of the time was spent throwing ourselves onto mats, slapping them and yelling out loud like mad men, or getting a partner and doing the locks on each other. Everytime I hit the mat a wave of migraine will pass through my head, and before its gone we hit the ground again.
"Ouch!" was an underestimation.
Exercises were repeated to condition ourselves, so thanks to the neck rotation exercises on the first day my neck was immobile for the next three days.
Yesterday was equally disgusting when we had to roll across the hall repeatedly. No headache, but the giddiness was no less torturing. The stuffy environment did not help at all.
I'm glad my bones and joints are still intact.
No less relaxing next week. Lessons continues, with final grading on Wednesday, IPPT on Thursday, and @#$%! guard duty on Friday, thanks to last minute additions.
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